How to Support a Loved One With Addiction Without Losing Yourself: 5 Empowering Strategies

Discover how to support a loved one with addiction without losing yourself. In this essential guide, we share five powerful strategies—practice self-care, set healthy boundaries, identify codependent patterns, educate yourself on addiction, and seek professional help—to empower you to provide compassionate support while safeguarding your own well-being. Learn practical tips to navigate the challenges of addiction and build a resilient, balanced relationship.