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Are you ready to take the first step toward feeling more balanced, confident, and in control of your life? At Life Revised Therapy, we’re here to help you navigate the challenges you’re facing, whether it’s anxiety, trauma, relationship struggles, or simply feeling overwhelmed.

The first step can feel daunting, but reaching out is a sign of strength. Whether you’re interested in scheduling a free consultation, learning more about the therapy services we offer, or just have questions, we’re here to make the process as easy as possible for you.

Here’s how you can connect:

Free Consultation: Schedule a complimentary phone call to discuss your needs, ask questions, and explore how online therapy can support your goals.
Flexible Online Therapy: We offer convenient, secure online therapy sessions for individuals throughout Texas, so you can get the help you need from the comfort of your home.
Quick Responses: Submit your inquiry, and we’ll get back to you within 1–2 business days to help you take the next step.

Whether you’re new to therapy or have experience working with a therapist, we want you to feel supported every step of the way. Life Revised Therapy specializes in evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, and more, tailored to your unique needs.

Don’t let another day go by feeling stuck or unsure where to turn. Fill out the form below, or contact us via [email or phone] to get started on your journey to feeling more calm, connected, and capable.

Your path to change starts with a single step. Let’s take it together.

Feb 23, 2025

How to Support a Loved One With Addiction Without Losing Yourself: 5 Empowering Strategies

Discover how to support a loved one with addiction without losing yourself. In this essential guide, we share five powerful strategies—practice self-care, set healthy boundaries, identify codependent patterns, educate yourself on addiction, and seek professional help—to empower you to provide compassionate support while safeguarding your own well-being. Learn practical tips to navigate the challenges of addiction and build a resilient, balanced relationship.

Feb 18, 2025

4 Surprising Types of Parenting That Cause Harm

Were you raised by a parent who was emotionally distant, controlling, or overwhelmed by their own feelings? Growing up with an emotionally immature parent can leave lasting effects on your self-worth, relationships, and ability to regulate emotions. In this post, we’ll explore the four types of emotionally immature parents—Emotional, Driven, Passive, and Rejecting—and how their behaviors shape their children. If you’ve ever felt like you had to be the "adult" in your family or struggled with anxiety, people-pleasing, or setting boundaries, this article will help you understand why—and how to heal.

Feb 10, 2025

How To Finally Feel Good Enough

Have you ever felt like no matter how much you achieve, it’s never enough? That quiet voice whispering, “You should be doing more” can feel relentless. But what if the key to feeling good enough isn’t about doing more—it’s about shifting how you see yourself? In this blog, we’ll explore how self-acceptance, compassionate self-talk, and letting go of external validation can help you break free from the cycle of perfectionism and finally embrace your worth. Because you are enough—just as you are.

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Life Revised Therapy, PLLC