4 Surprising Types of Parenting That Cause Harm
Were you raised by a parent who was emotionally distant, controlling, or overwhelmed by their own feelings? Growing up with an emotionally immature parent can leave lasting effects on your self-worth, relationships, and ability to regulate emotions. In this post, we’ll explore the four types of emotionally immature parents—Emotional, Driven, Passive, and Rejecting—and how their behaviors shape their children. If you’ve ever felt like you had to be the "adult" in your family or struggled with anxiety, people-pleasing, or setting boundaries, this article will help you understand why—and how to heal.
How To Finally Feel Good Enough
Have you ever felt like no matter how much you achieve, it’s never enough? That quiet voice whispering, “You should be doing more” can feel relentless. But what if the key to feeling good enough isn’t about doing more—it’s about shifting how you see yourself? In this blog, we’ll explore how self-acceptance, compassionate self-talk, and letting go of external validation can help you break free from the cycle of perfectionism and finally embrace your worth. Because you are enough—just as you are.