How to Support a Loved One With Addiction Without Losing Yourself: 5 Empowering Strategies
Discover how to support a loved one with addiction without losing yourself. In this essential guide, we share five powerful strategies—practice self-care, set healthy boundaries, identify codependent patterns, educate yourself on addiction, and seek professional help—to empower you to provide compassionate support while safeguarding your own well-being. Learn practical tips to navigate the challenges of addiction and build a resilient, balanced relationship.
4 Surprising Types of Parenting That Cause Harm
Were you raised by a parent who was emotionally distant, controlling, or overwhelmed by their own feelings? Growing up with an emotionally immature parent can leave lasting effects on your self-worth, relationships, and ability to regulate emotions. In this post, we’ll explore the four types of emotionally immature parents—Emotional, Driven, Passive, and Rejecting—and how their behaviors shape their children. If you’ve ever felt like you had to be the "adult" in your family or struggled with anxiety, people-pleasing, or setting boundaries, this article will help you understand why—and how to heal.
4 Relationship Behaviors That Tell Me You Are Headed Toward Divorce
Did you know certain communication habits can predict divorce? These behaviors may seem small, but they can quietly erode trust and connection over time. The good news? You can change course. Click to learn how to spot these behaviors—and what to do instead to strengthen your relationship.
Dealing With Difficult People
Dealing with difficult people is a challenge that almost everyone faces at some point in their lives. Whether it's a coworker, family member, friend, or stranger, difficult people can make our lives miserable and cause us a great deal of stress and anxiety. Fortunately, there are effective ways to deal with difficult people and minimize their impact on our lives. In this blog, we will explore some tips on how to deal with difficult people.
A Different Way to Think About Anger
Do you struggle with anger? Do you think anger is bad? This blog post will encourage you to think about anger in a different way that can benefit you and others.